{"id":15,"date":"2010-01-28T08:50:00","date_gmt":"2010-01-28T13:50:00","guid":{"rendered":"http:\/\/www.nycnyne.net\/blog\/?p=15"},"modified":"2010-01-28T08:50:00","modified_gmt":"2010-01-28T13:50:00","slug":"running-barefoot-reduces-stress-on-feet","status":"publish","type":"post","link":"https:\/\/matthannan.net\/blog\/running-barefoot-reduces-stress-on-feet\/","title":{"rendered":"Running Barefoot Reduces Stress\u2014On Feet"},"content":{"rendered":"<p><a href=\"http:\/\/news.nationalgeographic.com\/news\/2010\/01\/100127-barefoot-running-better-impact\/\">Running Barefoot Reduces Stress\u2014On Feet<\/a><\/p>\n<p>HA! I&#8217;ve been saying this for years!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running Barefoot Reduces Stress\u2014On Feet HA! I&#8217;ve been saying this for years!!!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2NxlE-f","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2020,"url":"https:\/\/matthannan.net\/blog\/how-to-setup-raspberry-pi-nfs-server\/","url_meta":{"origin":15,"position":0},"title":"How to Setup Raspberry Pi NFS Server","author":"matthannan","date":"25 August 2020","format":false,"excerpt":"Setup your own network attached storage. Source: How to Setup Raspberry Pi NFS Server Everything old is new again! But smaller. Getting Kodi\/DLNA to work with the Roku was a non-starter, and, amazingly, the following morning Jenny asked me how to get podcasts on the Roku. This is, seriously, a\u2026","rel":"","context":"In &quot;Geek&quot;","block_context":{"text":"Geek","link":"https:\/\/matthannan.net\/blog\/category\/geek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2020\/08\/Plex.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2020\/08\/Plex.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2020\/08\/Plex.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2020\/08\/Plex.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2020\/08\/Plex.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2353,"url":"https:\/\/matthannan.net\/blog\/like-frankensteins-monster-just-zap-it-with-electricity\/","url_meta":{"origin":15,"position":1},"title":"Like Frankenstein&#8217;s Monster, Just Zap It With Electricity","author":"matthannan","date":"19 January 2022","format":false,"excerpt":"Electricians are arrived at the house at about 8:00AM. Told me it'd be about four hours to install the 240-volt from the circuit breaker panel to the outdoor heat-pump. They were done a touch past 10:00AM. I turned the Nest thermostat, which drives the oil burner, down to 58F and\u2026","rel":"","context":"In &quot;Geek&quot;","block_context":{"text":"Geek","link":"https:\/\/matthannan.net\/blog\/category\/geek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2022\/01\/Solar_On_Minisplits.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2022\/01\/Solar_On_Minisplits.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2022\/01\/Solar_On_Minisplits.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2022\/01\/Solar_On_Minisplits.png?resize=700%2C400 2x"},"classes":[]},{"id":2302,"url":"https:\/\/matthannan.net\/blog\/modernizing-my-temperature-and-humidity-sensor\/","url_meta":{"origin":15,"position":2},"title":"Modernizing My Temperature and Humidity Sensor","author":"matthannan","date":"18 September 2021","format":false,"excerpt":"My basement temperature and humidity sensor has been up and running for 2.5 years now with hardly a hiccup at all. But, it is time for an upgrade. I've made some tweaks to the page over the years, but I 've grown less and less happy with the matplotlib implementation.\u2026","rel":"","context":"In &quot;Geek&quot;","block_context":{"text":"Geek","link":"https:\/\/matthannan.net\/blog\/category\/geek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2021\/09\/tnhPage_Grafana_InfluxDB-1.png?resize=1400%2C800 4x"},"classes":[]},{"id":195,"url":"https:\/\/matthannan.net\/blog\/ccent-exam-prep\/","url_meta":{"origin":15,"position":3},"title":"CCENT Exam Prep","author":"matthannan","date":"4 October 2012","format":false,"excerpt":"This has been a long time in the works, but I just made a great break through. I started cobbling together a study lab in the engineering lab room here at work. It is fairly well isolated from the rest of the world. A sandbox, if you will. Well, this\u2026","rel":"","context":"In &quot;Geek&quot;","block_context":{"text":"Geek","link":"https:\/\/matthannan.net\/blog\/category\/geek\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/matthannan.net\/blog\/wp-content\/uploads\/2018\/01\/sandwich.png?fit=360%2C299&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1597,"url":"https:\/\/matthannan.net\/blog\/raspberry-pi-sd-card-to-ssd-drive-part-2\/","url_meta":{"origin":15,"position":4},"title":"Raspberry Pi: SD Card to SSD Drive, part 2","author":"matthannan","date":"11 August 2019","format":false,"excerpt":"Oh, brother, has this been a mess. I've certainly relearned a great deal about Linux partitions and boot sectors and a bunch of other stuff that I used to know cold, but this process has beaten me. This morning, after about a week of doing battle with this process, and\u2026","rel":"","context":"In &quot;Geek&quot;","block_context":{"text":"Geek","link":"https:\/\/matthannan.net\/blog\/category\/geek\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1940,"url":"https:\/\/matthannan.net\/blog\/piper-wai-natural-deodorant\/","url_meta":{"origin":15,"position":5},"title":"Piper Wai Natural Deodorant","author":"matthannan","date":"15 June 2020","format":false,"excerpt":"Been a while since we went down this rabbit hole. To sum up, my pits are too delicate for baking soda deodorants. I had been using Zion Health Claydry for about a year, but I was never totally happy with it. For one, it would limp to make it to\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/matthannan.net\/blog\/category\/life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matthannan.net\/blog\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}